In this blog, we explore the concept of football periodisation, a systematic approach to training that optimizes player performance by integrating tactical, technical, and physical development. Drawing on insights from Raymond Verheijen, we discuss the benefits of football-specific periodisation, the risks of adopting this methodology too quickly, and common misconceptions—such as the isolation of physical training from football actions. We also provide practical strategies for incorporating periodisation into your training sessions to ensure that players develop the unique fitness required for football. For more detailed insights, visit Football Coach Evolution.