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Coaching children is like nurturing a garden—each player requires a tailored approach to thrive. Thi...
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Football-specific fitness isn’t built through isolated drills; it’s a byproduct of Communication, De...
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Is football an absolute sport or a relative one? This blog explores the situational nature of footba...
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In this blog, we explore the importance of understanding player actions in football through the lens...
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In this blog, we present a detailed 6-week periodisation plan tailored for both professional and ama...
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In this blog, we explore the critical role of recovery and rest within the framework of football per...
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Understanding Football Periodisation: De...
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